We love the refreshing taste of watermelon and all of the health benefits it boasts. But it's easy to get bored with that plain bowl of chopped fruit by the end of the summer. POPSUGAR Fitness has four creative watermelon recipes to freshen up your favorite summer snack.
Getting a full-body workout can be tricky when you only have limited time to get to the gym. Check out this cheat sheet from Well + Good for seven moves for full-body fitness to help you really get the workout you deserve.
Sometimes friends and family can help bring health into a more realistic perspective. SparkPeople shares the 10 best weight-loss tips from someone who gets it to help you get inspired to have a healthier weekend.